Relaunch My Life Radio
Epsiode 02 MEDITATION TECHNIQUES in under 10 mins
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:11
- More information
Informações:
Synopsis
In this episode I share with you my 3 favourite meditation techniques: 1) Breath Awareness 2) Mantra 3) Colour/Visualisation P.S. Listen out for the sounds of birds in Bali chirping in the background! And head to www.relaunchmyliferadio.com for a FREE meditation for Beginner's E-book download.
