Your Stories Dont Define You, How You Tell Them Will

320 Anchored in Time   Labels and judgment are an unfortunate symptom of society, more often than not people will be framed in a particular light without any chance to defend themselves or for a full explanation to be given. Because of one person saying something, one bad interaction, or one misinterpretation a person can be frozen in time under whatever label was given to them. In today’s episode Sarah Elkins ruminates on enlightening experiences that have recently occurred that have helped continue to shape her perspective on the damage of labels and unfair judgment.    Highlights Art imitates life and more often than not, not for the better. Labels and keeping someone frozen in time can warp our perceptions of others and ourselves.  Work on strategies to help yourself avoid judging another and labeling them unjustly.   Quotes “Their spouses, families, and friends are all shocked of course, and they say things like “My whole life with you is a lie!” I desperately wanted to ask those family and frien