Your Stories Dont Define You, How You Tell Them Will

337 Invest In Yourself   Life is complicated. Just like Frank Sinatra’s song That’s Life, we could be on top of the world one moment and the next we could be pushing boulders up an endless hill, however these moments do not define us. It is how we choose to tell our stories about these experiences that shows us and the entire world who we truly are.  In this episode Sarah Elkins and John Henry discuss the importance of investing time and energy into yourself, as well as how events from our formative years shape us into who we are today.   Highlights Your origins do not dictate how your story unfolds. Learning from the mistakes of the past to work towards a better future. Invest in yourself, take time to pause, analyze what stresses and drains you and focus on yourself.   Quotes “Committing to doing something uncomfortable, like running a marathon or climbing a mountain. I encourage your listeners to commit to something like that, and what results from that is a story. And it’s these kinds of stories t