Franklin (MA) Matters

FM #1325 - Timeless Crossfit - 11/22/24

Informações:

Synopsis

This session shares my conversation with MC Alexander, Owner & Head Coach at Timeless Crossfit Franklin and Pete, one of her longtime fitness customers. We had our discussion in person at the Timeless Crossfit facility on Friday, November 22, 2024.We talk about MC’s approach with Crossfit, training for lifePete’s story of success from physical challengesThe show notes include links to the Timeless website with hours, contact info, etc. Feel free to reach out to MC to schedule and try a class or session.The recording runs about 31 minutes, so let’s listen in.--------------Timeless Crossfit Franklin -> https://www.timelesscrossfit.com/ Location -> 90 Hayward St, Franklin, MA 02038MC’s email -> MC@TIMELESSCROSSFIT.COM -------------We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.How can