The Wag Podcast

In today’s episode of the podcast, Michael and Adee answer some great questions from our listeners! Questions include: How do you deal with injury after being a professional athlete, including any shifts needed with nutrition?  If the only time you can work out is very early in the morning, is it better to get up and head to the gym — or should you prioritize getting enough sleep?  Can high levels of stress impact weight loss? After hearing Michael and Adee’s responses to these questions, we know you will walk away with actionable tips you can use immediately. Enjoy! We would love to hear from you! If you have a question you want us to answer on the podcast, let us know by leaving a voicemail at workingagainstgravity.com/podcast. And don’t forget to follow along @workingagainstgravity on Instagram. Want to be the first to know when new episodes are released? Click here to subscribe in iTunes! (https://apple.co/2Y4Qn7h) Spotify (https://spoti.fi/3gU2Tz4) Stitcher (https://bit.ly/3eQR0Ir) Also, podcast revi