The Wag Podcast
Self-Care for Working Moms
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:20
- More information
Informações:
Synopsis
In this episode of the WAG Podcast, WAG coach Brittany Werner joins Michael in a unique conversation about her life and experience living overseas, working in nutrition with children and bariatric clients, finding her home with WAG and now working mostly with working moms. As a mother of three, Brittany found her passion in working with other moms. She talks about the lessons she’s learned from these momma clients and her understanding that when you’re a caregiver you're giving everything to your kids. This has taught her that if you pull back a little and give a little more to yourself then you can give more to everyone. Brittany has had an incredibly interesting journey, giving her a unique perspective on different nutrition situations. Topics: 3:00 - Lessons brought back from the different cultures after traveling 6:00 - The hardest part about coming back to the states 9:00 - How did you get into nutrition? 10:40 - Finding WAG 14:30 - Experience working with WAG as a client 17:15 - How some views on nutr