Lifestyle Locker Radio
167: True Dark glasses, Keto, and ultramarathon training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:06
- More information
Informações:
Synopsis
Things get a little weird in my world. I get to have a lot of fun, have a lot of the stressors that you may even have, and I'm constantly working on how I can be a better version of myself as I travel around the sun on this blue and green planet we call earth. This week I check out how True Dark glasses work on my sleep, how easy it is to do the Keto eating thing, and lift and run during this eating style. I seem to have limitless energy by day 4 of eating keto. I feel good, don't crave sugar, and have a clear head. It's pretty awesome and I recommend it. I know what you're going to say,... there's never a good time to be doing this... so JUST DO IT!!! Your Human Powered Life Inspirer, Dr. Josh Handt DC www.LifestyleLocker.com www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NYchiropractic www.instagram.com/drjoshhandt www.twitter.com/drjoshhandt www.linkedin.com/drjoshhandt FREE Endurance Program http://bit.ly/45DEC iTunes http://bit.ly/LifestyleLockerRadio