Leave Your Mark

On April 3rd, 2018, my journey began with podcasting. The first was simply me telling the listener what LYM would be, the second was my first guest Erik Guay.  I had trained Erik for the last six years of his career, and I thought sitting down with him and understanding his life and career as they were coming close to a conclusion would be a great way to start this show.I had no idea what was ahead, how many I would do, or who I would have the honor and pleasure of speaking with throughout this journey of six-plus years.  So many great stories, so many incredible guests, and so much insight unpacked.  How lucky am I to have had this experience?400!!Four hundred podcasts and the 400th is being released today on my 61st birthday! Unplanned, LOL! Who's on it you ask?Two of my favorite people in high-performance sports. The perfect combination of smarts, humility, desire to accomplish, willingness to pull on the rope with others, always willing to share, learn, and mentor, and most of all, always up for a go