Mind Pump: Raw Fitness Truth
093: Becoming Anabolic
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:04
- More information
Informações:
Synopsis
Lifting weights is no guarantee that you will build muscle. Your body will only prioritize muscle growth IF you are anabolic. How do you do this? Sal, Adam & Justin break down 5 different ways for you to put your body in an anabolic state so that it wants to build muscle and lose fat.