Mind Pump: Raw Fitness Truth
118: Cardio Queens
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:58
- More information
Informações:
Synopsis
What is the best cardio? HIIT? Steady state? Fasted?... This is a question the MindPump Crew gets asked all the time and Sal, Adam and Justin break it down for you in this episode.