Mind Pump: Raw Fitness Truth
131: How to correct shi**y form
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:47
- More information
Informações:
Synopsis
While Adam is off galavanting around in Tahoe, Sal and Justin reveal how to address muscle imbalances and correct crappy form to improve performance and to prevent injury.
