Mind Pump: Raw Fitness Truth
142: Sculpting vs. Performance Exercises
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:43
- More information
Informações:
Synopsis
Adam feels a little left out because Sal and Justin scoff at some of the exercises he does to "sculpt" his body as a physique competitor. Todays episode breaks down the value of these and other exercises to meet specific goals.
