Mind Pump: Raw Fitness Truth
146: EZ v. straight bar curls, foam rolling, women & creatine, sleep and MORE
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:18
- More information
Informações:
Synopsis
In this episode Sal, Adam & Justin answer EVERY question that was posted @mindpump on Instagram at the time of recording. This includes comparing EZ bar v. straight barbell curls, sumo v. conventional deadlifts, the importance of sleep, foam rolling, creatine and women and much, much more.
