Mind Pump: Raw Fitness Truth
150: HRV Training, Best Split, Lifting Cues & Negative Calories
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:57
- More information
Informações:
Synopsis
Sal, Adam & Justin talk about Heart Rate Variability (HRV) training, and answer your questions about the best split for beginners, favorite lifting cues for compound lifts and negative calories.
