Mind Pump: Raw Fitness Truth

Quah, Quah, Quaaaaaaah! Sal, Adam & Justin answer Pump Head questions about the Glycemic Index/Load, training for athletes mid-season, ideal rotation to change up foods to maintain a healthy gut, importance of daily vs. weekly caloric intake and getting started as a personal trainer. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com