Mind Pump: Raw Fitness Truth
281: Optimal Muscle Firing
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:36
- More information
Informações:
Synopsis
Not building the muscle you want? Perhaps it is time to look at, and correct, synergistic dominance. Synergistic Dominance is a pretty fancy way of saying your muscle are not firing in an ideal manner. and Sal, Adam & Justin let you know in layman's language how addressing this can improve your results in the gym. Please subscribe, rate and review this show! Leave an awesome 5 star review and you may be announced on the show as a winner of a Mind Pump t-shirt! Winners announced weekly! Learn more about Mind Pump at www.mindpumpmedia.com