Mind Pump: Raw Fitness Truth

1107: How Going Vegan Can Make You Fat & Sick

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Synopsis

In this episode, Sal, Adam and Justin discuss the benefits and pitfalls of veganism.   Is the vegan diet causing malnutrition in advanced nations? (3:50) The history and origins of the vegan diet. (5:55) The importance of NOT subscribing to a particular diet. (8:21) Things to consider before going vegan. (11:13) Who benefits from this influx of vegan propaganda? (16:15) What’s BEST for the environment is what is BEST for ourselves. (21:37) The health benefits of veganism. (25:15) How these diets are popular due to the agricultural revolution. (30:40) Why Mind Pump is focused on the 98%. (32:50) How diets can become religious in nature. (37:15) The unintended consequences of scare tactics by environmentalists. (42:00) Do NOT push your agenda on everyone else + the importance of checking your ego at the door. (47:57)   People Mentioned   Dominic D'Agostino (@DominicDAgosti2)  Twitter Mikhaila Peterson (@mikhailapeterson)  Instagram   Related Links/Products Mentioned   August Promoti