Mind Pump: Raw Fitness Truth

In this episode, Sal, Adam and Justin have an honest and heartfelt conversation with Doug Bopst. Incarcerated at 20, Doug has since been able to overcome self-destructive behavior and self-doubt by taking ownership of his life. How Doug reached out to Mind Pump. (2:42) “How I used drugs to escape my own life.” (4:25) What was his relationship like with his parents and siblings growing up? (8:54) The moment he knew he was going to be dead or rot in jail. (11:06) The first time he felt someone gave him unconditional love. His journey from ‘victim to victor’ while in jail. (18:45) What is the ‘workout culture’ like in prison? (24:33) How he used his pain and turned it into motivation. (26:28) The moment he decided to use fitness to change other people’s lives. (28:52) His transition from bitterness to spirituality. (34:07) His relationship with fitness and how he found his current significant other. (39:24) What was his craziest drug story? (43:12) “Show me your friends and I’ll show you your future.” (45:17) T