Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best pre-workout for someone who has a caffeine tolerance, how to make the most of your rest time during a workout, what to do (or not do) when you get bored with training, and whether macros should change during a deload week. A good old fashioned ‘pure’ push. The benefits of coffee berry extract that can be found in Organifi products. (4:24) Have there been things that their kids have picked up from their own behaviors that have come to bite them in the ass?? (7:35) Mind Pump on the ‘vape’ hysteria. (13:57) A review of the new ‘Dennis Rodman: For Better or Worse’ documentary and how he has influenced and impacted Adam’s life. (19:32) Mind Pump Recommends ‘The Pursuit’ on Netflix. (30:23) Bill Burr crushing it in his new special, ‘Paper Tiger’. (34:17) The differences between grass-fed vs. grain-fed and how Butcher Box aims to provide a better health profile. (36:02) #Quah question #1 – What pre-workout do you t