Mind Pump: Raw Fitness Truth
1139: How to Improve Your Bench Press, the Best Way to Reverse Diet, the Benefits of Sauna Use Pre and Post-Workout & MORE
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:14:48
- More information
Informações:
Synopsis
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether sauna use right after a workout is a good idea, how to improve a weak bench press, the best approach to reverse dieting, and whether it is appropriate to develop a training business outside of the club that is currently providing you with leads and clients. Why do people wear those face masks? (4:12) People have weird fetishes. (6:40) What is the Mind Pump Private Forum and what kind of questions are asked in there? (10:20) A great example of why we don’t want all our power with one company: The new normal of PG&E. (12:29) The ultimate flex! Mind Pump raves about their new Infrared Sauna partner. (19:36) Do the guys have PR goals they would like to reach? (25:00) Do we want scientists messing with genetically engineered babies?! (29:05) MIIR x Mind Pump mules. (31:20) Justin is the Moscow Mule King. (34:02) Owning a dog can SAVE YOUR LIFE! (35:36) The first evidence of the human race storing food. (37:57)