Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether cardio is a waste of time if you’re lifting heavy, the benefits and disadvantages of doing a barbell complex vs. doing straight sets, whether it is necessary to eat multiple times a day to see gains, and if it is awkward when someone asks just one of them to be on their podcast. The foods the guy’s used to eat during their bachelor days. (3:30) Want to lower your blood pressure? Drink your beet juice. (8:15) Is Sal a little too thick? (11:56) Adam provides updates from Week 3 of MAPS Powerlift. (15:35) Sal recommends The Rise of Jordan Peterson on Prime Video. (20:20) Mind Pump’s first take on The Mandalorian on Disney+. (24:00) Disney+ surpasses 10 million subscribers on the first day! (27:00) The future of entertainment is here: Will we see an a la carte app soon?? (28:25) Adam’s shares his ‘interesting’ experiences with DoorDash. (31:47) Has the last driver’s license holder already been born?! The guys spe