Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to incorporate a deload week into programming, how to develop side glutes, how to strengthen and stabilize hypermobile joints and the most memorable client that they have ever had. Mind Pump Recommends Jojo Rabbit in theaters now. (4:34) Mind Pump Recommends The Morning Show on Apple+. (6:17) Does Sal need an intervention? (9:10) What looks good in real life is often different than in pictures. (10:55) Why is Christianity triggering to most people? How you are doing yourself a disservice by being close-minded. (16:57) Kanye West the contrarian. (22:53) The benefits of pine bark extract & MORE in Organifi’s new product Move. (26:05) Can how you eat help your body fight the flu? (29:17) How we have engineered almonds from deadly to delicious. (33:00) Having a healthy diet can lower your risk of hearing loss. (36:17) Airbnb signs '$500 Million' Olympic sponsorship ahead of IPO: The advantages of a shared economy