Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the differences between a front and behind the head overhead press, arching the back during a bench press, the pros and cons of super-setting, and gamification of fitness to build long-term habits. Want younger-looking skin? The benefits of retinoids that you find in the face serum from Caldera Lab. (4:40) Mind Pump aging in dog years. (7:25) Why do we balance better on our non-dominant side? (8:10) PRx Performance: Eliminating the barriers and intimidation of working out in the gym from the comfort of your own home. (10:02) How CrossFit has innovated the fitness industry. (15:12) Does exercise make you happier than money? (17:38) A major victory for CrossFit! (19:50) Is cryptocurrency the future? (27:40) The drawbacks of wearable technology. (32:37) Man's farts so deadly he kills mosquitoes! (37:00) Man's DNA changes after bone marrow transplant. (38:52) Updates on the debate with James Wilks and Chris Kresser. (41: