Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about when it is beneficial to train purely unilateral, judging progress based on soreness, the benefits of box squats vs. conventional squats and causes of the obesity epidemic. Mind Pump’s favorite candy bars. [3:52] Mind Pump recaps the Bill Burr show. (7:21) Does having a dark sense of humor correlate to high intelligence? (9:30) Mind Pump reminisces on their Vegas experiences: The good, the bad and the ugly. (11:48) Tesla’s stock is exploding! (21:18) Proceed with caution: Mind Pump on the documentary Don't F**k With Cats on Netflix. (23:32) Are serial killer numbers on the decline? (26:45) How Organifi’s vegan protein products stand above the rest. (29:30) Why are millennials leaving the church and not coming back? (30:58) How the media portrays being a parent in our current society. (38:17) Mind Pump’s go-to Christmas movies. (41:33) #Quah question #1 – Would it be beneficial to train purely unilateral for a phase o