Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether it is better to drop a rep and increase weight by a larger amount, or progress with smaller fractional plates, how to determine if your metabolism is slow,  whether not eating right after a workout slows down progress, and exercises to keep your back strong and healthy. How we all have that overly friendly friend, ‘Bro Code’ rules & MORE. (4:01) Is Sal’s brother the best ChiliPad salesman ever?! (11:51) The online mattress market is massive! (14:30) Mind Pump is sold on Walmart. (21:04) Jeff Bezos is catching some heat on his Australia donation. (25:51) Nike banning their record-breaking shoe. What are Mind Pump’s thoughts? (28:16) Scientists have created the first living robot! (35:56) Unbelievable instances of animals in the military. (37:49) Are women less likely to receive CPR than men? (41:40) How being a Taco Bell manager is now a viable career choice. (45:56) #Quah question #1 - Is it better to dro