Mind Pump: Raw Fitness Truth

1211: The Truth About the Ketogenic Diet & Muscle Gain, Ways to Kickstart Growth in a Lagging Body Part, the Value of Taking Body Measurements & More.

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Synopsis

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about traveling with supplements, the ketogenic diet and building muscle, what to do if you are plateauing in a specific body part, and whether taking body measurements is a waste of time. A great concept to get your kids into playing music. (6:12) Can listening to music help build the brains of premature babies? (7:41) Math and technology. (12:06) What is the Down Under Donation Dildo? (17:43) Cannabinoid 2-ag and its connection to relieving stress. (21:05) Tongue fat and its relationship to obstructive sleep apnea. (28:04) Does watching a movie qualify as light exercise? (31:13) Tesla’s will be farting soon. (33:13) The future of streetwear is here. (34:25) Solvable vs perpetual problems. (35:30) #Quah question #1 – Do you travel with supplements or do you just take the time off? (41:46) #Quah question #2 – What are your thoughts on the ketogenic diet in regards to building muscle? (48:21) #Quah question #3 - What should