Mind Pump: Raw Fitness Truth

In this episode, Sal, Adam & Justin discuss seven common beliefs that men have about fitness that are impeding their success. Challenging and explaining the 7 biggest male fitness myths. (4:35) #1 – You must lift heavy to get big. (7:50) #2 - Training to failure is necessary for your body to respond. (16:32) #3 - Intensity is king. (28:29) #4 - You need to eat big to get big. (38:25) #5 – Taking steroids guarantees muscle. (47:20) #6 - The biggest guys in the gym must know the most. (56:57) #7 - Some movements are for women and don’t benefit men. (1:03:23) Related Links/Products Mentioned March Promotion: MAPS Powerlift ½ off! **Code “POWER50” at checkout** Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout** Visit Everly Well for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** Mind Pump 001: Female Fitness Myths Exposed! Mind Pump 1077: The 7 Deadly Fitness Lies Sold to Women Mind Pump 1067: The 5 Biggest Lies in Fitness BUILDING MUSCLE: Is There REALL