Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how having more muscle speeds up your metabolism, how to spot a good at-home workout plan versus a poorly planned one, favorite healthy food swaps, and book recommendations for the quarantine. Mind Pump’s despicable movie rentals from back in the day. (7:30) How taking ZBiotics can assist with the current rise in alcohol consumption. (16:15) Doug the mule. (19:15) Sal’s ‘lockdown’ health hacks. (21:13) Fun Facts with Justin. (25:00) Why has In N Out closed down? (27:45) Amazon employees are striking over COVID-19 fears. (28:56) How free money is too good to be true. (29:46) How companies/industries are pivoting during this crisis. (33:21) The Mind Pump spouse questionnaire. (36:55) Breaking down Jessica’s first trimester. (40:50) Italy is flattening the curve. (43:10) Home-schooling updates with Mind Pump. (43:41) #Quah question #1 – You have mentioned that the more muscle you have the faster your metabolism can be.