Mind Pump: Raw Fitness Truth

1271: How to Get Back Into Weight Lifting After an Injury, the Link Between the Microbiome and Anxiety & Depression, Ways to Fix Hip Shift & More

Informações:

Synopsis

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about fixing hip-shift, transitioning into weightlifting after an injury, how the microbiome is linked to anxiety and depression, and things they’ve taken for granted that has come to light during the coronavirus lockdown. Signs that it's time to stop the snacking. (5:34) Dave Ramsey on answering the call, dealing with hard truths & MORE. (8:00) Are the cops going too far with giving out citations? (19:28) A sign that SNL needs a live audience. (22:00) A Mind Pump Easter. (23:19) A man sets a Genesis Book of World Record for bench pressing underwater! (29:51) Wild animals are coming back into the cities. (32:50) The rise in virtual strip clubs during COVID-19 times. (34:49) How to get your greens in without going to the grocery store. (36:09) MIIR doing their part to assist with COVID-19 relief. (38:45) Update on Adam and Sal’s antibody test results. (39:53) Top Gun: Maverick making cinematic history, Justin’s F16 expe