Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to train someone that only wants to commit to 1-2 workouts a week, whether the Farmer’s Walk is valuable even though most people don't do them, whether increasing cardio is more of a detriment than a help when everything is already dialed in, and good strategies when trying to study a topic. Miir is doing good for the environment. (3:52) Don’t get caught cheating. (5:35) Mind Pump on health clubs and their reopening plans. (8:20) Mind Pump Investments. (14:45) Tom Cruise and Elon Musk are partnering up! (19:37) The scams on gym equipment have exploded! (22:40) Bleach kills everything. (24:32) The Adele controversy, body shaming, virtue signaling, society becoming too soft & MORE. (26:27) Fun Facts with Justin. (33:51) Weird Science with Sal. (38:28) #Quah question #1 – How do you train someone that only wants to commit to 1-2 workouts a week? (39:53) #Quah question #2 – Can you tell us your thoughts on the Fa