Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether the ab wheel is a gimmick or essential, how to know if you’re getting results because of what you’re doing or in spite of what you’re doing, how to stay in shape, cut, or bulk without counting calories, and whether the coronavirus has altered their advice for aspiring trainers. The ultimate get back. (4:54) Mind Pump on the bullies they had as kids, the most likely bully out of the group & MORE. (6:55) Facebook adjusting salaries based on where you live. (25:07) IGTV is now going to start showing ads and pay content creators. The information wars have begun! (29:10) PETA’s very smart move. (34:00) The nutrient-dense value of organ meats. (35:20) The new normal for reopening family theme parks, companies adapting during these times & MORE. (38:13) Fun Facts with Justin. (42:43) #Quah question #1 – Is the ab wheel a gimmick or essential? (44:07) #Quah question #2 - How do you know if you’re getting resu