Mind Pump: Raw Fitness Truth

Books and family dinner time. (4:09) Mind Pump Recommends, Parasite. (12:19) Some weird news from Sal. (14:30) More businesses that are thriving amid the pandemic. (16:48) NBA is back! (17:54) How Organifi’s planet protein is much easier to digest than the competition. (20:21) Fun Facts with Justin. (24:19) In more strange news with Sal. (26:45) The market is exploding for athleisure wear. (28:52) Mind Pump on the current state of the housing market. (32:02) Say less and DO more. (34:00) #Quah question #1 – What is your opinion on finishers? Are they necessary or helpful to build strength? (46:56) #Quah question #2 – How important is having a chest arch when bench pressing? Are there ways to improve having a better arch? (50:41) #Quah question #3 – For athletes, what is a good balance between cardio, resistance training, and mobility training? (53:18) #Quah question #4 – What was each one of your client's pet peeves when you all were training? (57:12) Related Links/Products Mentioned June Promotion: MAPS H