Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about recommended supplements to reduce inflammation, the importance of carbs post-workout for muscle growth, the pros and cons of the touch n go deadlift vs. the reset deadlift and thoughts on refeeds when dieting. Dealing with hair loss. (4:47) Kodak, a great example of crony capitalism. (12:40) Sal’s hair secret revealed. (15:43) Italians love fountains. (19:48) The major takeaways from Big Tech’s antitrust hearing. (20:50) GDP contraction: When will the bubble burst? (25:50) Have people considered how many lives Amazon has saved? (28:20) Understanding the whole picture: Why are there so many centenarians on the island of Sardinia? (31:07) Mind Pump Recommends, Love on the Spectrum on Netflix. (34:38) Did you know how much your body parts are worth on the black market? (37:34) #Quah question #1 – I have a lot of inflammation after working out. Are there any supplements you recommend for recovery to reduce some of the in