Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best way to keep muscle while cutting, whether smelling salts actually do anything physically to help you lift, how often you should to do mobility work for each body part, and staying healthy while transitioning into a more intuitive, less calculated lifestyle. Why the sleepy face Justin? (5:40) Mind Pump Recommends, High Score on Netflix. (8:05) Mind Pump’s “Choose your character.” (17:49) Paleo Valley, high-quality nutrient-dense products in pill or food form. (22:02) KFC is pulling back their classic slogan amid the pandemic. (24:25) When a bodybuilder does American Ninja Warrior. (28:35) Good on the owners of Atilis Gym. (33:42) Taking advantage of the system, the PPP loan fraud scheme. (36:01) Another study supporting the benefits of resistance training. (39:01) Deion Sanders x Barstool Sports. (40:40) Sending prayers to Adam’s bulldog. (42:03) #Quah question #1 – What is the best way to keep muscle while c