Mind Pump: Raw Fitness Truth

In this episode, Sal, Adam & Justin speak with UFC Gym president Adam Sedlack. The funny story of how Adam met Sal. (4:00) Adam’s 24 Hour Fitness journey. (6:54) What was it like working for Ray Wilson and Mark Mastrov? (10:04) Was the transition rocky when 24 Hour acquired Family Fitness? (12:41) The evolution of the gym space: His take on the race to the least expensive. (13:44) The pivotal moment he knew 24 Hour was doomed. (18:54) The COVID-19 impact on the industry and how the UFC Gyms adapted. (21:22) His theory on how Planet Fitness is surviving right now. (27:34) Why he believes Governor Gavin Newsom’s policies are costing people their lives. (29:25) Behind closed doors conversations: The strategic way UFC Gyms are bringing back the fitness model. (38:39) How to get involved politically to make a change. (42:06) The mental health effects. (46:00) Changing the narrative of fitness, how the at-home model is bringing more fitness awareness. (49:33) Mark Mastrov, making BIG moves. (55:58) How to buil