Mind Pump: Raw Fitness Truth

In this episode, Sal, Adam & Justin talk with the ever colorful Hunter McIntyre. Hunter’s CrossFit experience. (3:44) Shout out to Dave Castro. (9:00) The realm of steroids in the CrossFit industry. (13:10) Will he compete in their court again? (17:38) The difference in cultures between OCR and CrossFit. (19:03) His hot take on the Greg Glassman debacle and the future of CrossFit. (20:00) Why he thinks a lot of CrossFit coaches are idiots. (21:58) No pain, no gain. (24:53) How if you put anything in his mouth, he will survive. (27:20) Why he doesn’t watch TV and tips to avoid negativity. (29:51) How he balances the negative baggage. (32:38) Why he is removing himself from the playing field. (34:36) Shifting his environment in a positive direction, the creation of OCR Stars. (37:00) Surviving a business downturn. (42:07) How exercise is therapeutic. (48:47) How he accelerates his healing capacity. (52:31) Hunter’s COVID queen. (56:14) Featured Guest/People Mentioned Hunter McIntyre  (@huntthesheriff) In