Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about controlling a deadlift back to the ground vs. dropping it, how to tell the difference between being lazy and actually needing to take a day off, when to cap your caffeine consumption, and whether following your passion is bad advice. School subjects Mind Pump was weak in. (4:00) New supplement category that is exploding! (12:17) You can die from eating too much black licorice?! (16:32) Justin Recommends, Black Sails on Starz. (21:13) Vuori is now climate neutral. (22:42) Mind Pump’s favorite fast-food chains. (24:49) Adam Recommends, The Playbook on Netflix. (29:08) Studies with Sal and the value of blue light-blocking glasses. (35:44) Funny news with Sal. (41:04) Mind Pump appreciates South Park. (42:41) #Quah question #1 – What do you guys think about controlling a deadlift back to the ground vs. dropping it? (44:37) #Quah question #2 – How do you tell the difference between being lazy and actually needing to take