Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the advantages of using a supinated grip over a pronated grip for tricep exercises, the validity of training with partial reps or a limited range of motion to save joints, strategies to deal with a big appetite, and the pros & cons of chiropractic care. Mind Pump’s favorite comic book heroes and villains. (4:38) Mind Pump reminisces on their childhood collections. (7:30) Wild wildlife stories with Mind Pump. (14:43) Qantas Airways ‘flight to nowhere’. (21:26) Mind Pump’s Halloween plans. (25:10) Welcome back Mind Pump sponsor Caldera! (26:05) Predictions for the US election. (29:21) Fun Facts with Justin: Do you believe in superstitions? (33:10) Get your own Pluto Pillow! (38:25) Strange Science with Sal. (40:30) Kids will blow your mind! (43:03) Mind Pump Investments. (46:19) #Quah question #1 – When is it more advantageous to use a supinated grip over a pronated grip for tricep exercises? It’s obviously risker