Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the craziest fitness myths, the impact of resistance training on an aging metabolism, addressing foot pain by strengthening the feet, and whether the at-home digital fitness space is getting crowded. Mind Pump Corrections. (4:54) Mind Pump on their experiences with drug testing. (6:02) Adam’s charitable giving. (10:45) Is the sex robot revolution coming? (16:39) The new frontier of marketing to kids. (20:18) Strange COVID News with Sal. (27:21) Justin is hilarious! (33:28) The benefits and various ways to cook grass-fed meat. (34:29) The most important factors that will impact your sleep and ways to combat that. (38:38) What will your COVID vaccination card look like? (42:15) Snoop Dogg is slowly building an empire. (46:15) #Quah question #1 – What are some of the craziest fitness myths that you have heard from clients? (49:17) #Quah question #2 – How does aging affect weight gain and metabolism? How much of an impac