Mind Pump: Raw Fitness Truth
1453: What to Do If You Don’t Have an Incline Bench, How to Improve Grip Strength, Who Should Do Cardio & More
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:43
- More information
Informações:
Synopsis
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about ways to manipulate a flat bench press to make it like an incline bench press, grip giving out on pull-ups but not deadlifts, why Mind Pump can seem “anti-cardio” vibes, and the sport community that underutilizes or totally overlooks weightlifting. Jake Paul, the ultimate troll. (6:30) A Justin Caldera intervention. (13:51) The great ‘in-app’ Apple debate. (17:18) How is making movies considered essential? (24:05) Will Gavin Newsom get recalled? (26:12) Is naked yoga a thing? (27:35) The crazy story of Miriam Rodriguez. (33:26) A macro comparison of Magic Spoon versus Fruit Loops. (37:12) Justin’s theory on Boba Fett. (40:25) #Quah question #1 – Any tips or ways to manipulate a flat bench press to make it like an incline bench press? (44:35) #Quah question #2 – Why does my grip struggle on pull-ups but not deadlifts? (46:25) #Quah question #3 – Why the “anti-cardio” vibes? Running brings me joy. (49:57) #Quah question