Mind Pump: Raw Fitness Truth

1471: The Truth About German Volume Training, the Dangers of Sweating for the Wedding, What to Do If One Side of Your Body Is Tighter Than the Other & More

Informações:

Synopsis

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions about German Volume Training methods, “sweating for the wedding,” whether it is normal to want to sleep 30-60 minutes after a workout, and if it is common for one side’s leg muscles and hip flexor to be tighter than the other. Sal’s COVID scare. (6:54) The fascinating science behind the COVID-19 vaccine. (10:21) The strange ways humans try to treat themselves. (14:01) The bodybuilder with the greatest genetics of all-time. (19:33) How the various fighting organizations are faring during the pandemic. (21:53) Conor McGregor’s ‘fantasy land’ inside a watch. (23:37) Oli Pop is blowing up! (28:32) Mind Pump’s predictions on the future of the economy. (30:11) Can the Government please take notes on the Barstool Fund?! (32:17) Did the Simpsons write EVERY scenario for what has happened? (35:48) The difficulties of not overtraining when you are on an energy high. (37:58) Adam shares an update on his hormone replacement thera