Mind Pump: Raw Fitness Truth
1541: How to Lose Fat With Calorie Cycling, At-Home Exercises That Increase the Big Lifts, How to Workout When Feeling Run Down & More
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:14:17
- More information
Informações:
Synopsis
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether it is better to have a mediocre workout or rest and train the next day when tired, the best at-home stability exercises to increase the big 3 or 5, calorie cycling as an effective strategy for fat loss, and the truth about earthing or grounding. Mind Pump Recommends, Wahl Street on HBO Max. (4:06) Understanding how to scale a company when it’s not your niche. (18:55) Vuori Clothing, filling a gap in the market. (24:53) How you know you are made to be an entrepreneur. (27:43) Doug and Justin’s WILD experience at the doctor’s office. (29:40) Who is launching their bid to become the governor of California?! (35:39) The potential rebound effects from stopping workouts. (40:49) Why Adam is thinking of dabbling in the carnivore diet. (44:00) #Quah question #1 – When feeling tired, is it better to have a mediocre workout or rest and train the next day? (54:34) #Quah question #2 – What are the best at-home stability