Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom. Mind Pump Training Updates: The paradox of fat loss and is Adam a workout at-home guy now? (3:57) Should we fear sex robots?! (13:25] Mayweather vs. Paul recap: Is boxing dead? (16:45) The guys speculate on the future of CGI and how it will impact Hollywood. (30:30) Adam’s adventure at the DMV. (37:21) When was the last time you saw Sylvester Stallone? (44:13) Special product promotion from Organifi. (45:50) How adolescence has gotten stretched out. (48:02) #Quah question #1 – Is there a way to improve strength or aesthetics without overtaxing the central nervous system? (51:59) #Quah question #2 – Do you have any suggestions on how I should change my diet or supplementation when on my menstrual cycle? (1:02:04) #Quah question #3 – What are some techniques for overcoming wrist pain when lifting? (1:11:35) #Quah question #4 – How can I prevent muscle loss when cutting? (1:16:45) #Quah question #5 – Any sugges