Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about pushing past a plateau, the best hamstring exercises when all you have are dumbbells, ways to loosen up stiff hips for squats, and health concerns for the next generation. Which Mind Pump host is most into magic? (3:17) How the guys like to style their Vuori clothing. (8:37) Recapping Aurelius’s baptism. (14:50) That one-time Sal worked out with a Priest. (15:44) Mind Pump Reviews: Is Tonal worth the money? (20:22) Gymnastics and their value for kids. (29:15) The various ways to utilize Organifi products. (35:44) Can sperm survive on Mars?! (39:53) Is the US Navy controlling inventions that could change the fabric of reality? (42:35) Mind Pump Recommends, Lupin on Netflix. (45:30) Listener Feedback Request: Would you like to see Mind Pump partner with a flower delivery service? (48:58) #Quah question #1 – How do I push past a bench press plateau or any for that matter? (52:36) #Quah question #2 – What are the best ha