Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about doing extra reps on a weaker side, whether meditation can help increase muscle gains, getting rid of shoulder winging, and the benefit of taking a stim-free pre-workout. The guys recap the “soft-opening” of the Vuori store in San Jose. (7:52) Mind Pump comments on the fairness of the transgender athlete competing in the Tokyo Olympics. (16:54) Andre the Giant facts that will blow your mind! (29:31) The fascinating traits of strong men. (35:05) The psychological term of falling off the wagon. (38:29) How do you lose a nuke?! (43:42) James Cameron missed out on a much better movie. (45:30) Microsoft making some BIG moves. (48:20) Is the changing of the guard here for the entertainment industry? (51:28) #Quah question #1 – If you have a hard time activating and focusing on your non-dominate side, should you be doing extra reps on that side?(59:30) #Quah question #2 – Can meditation help increase muscle gains? (1:05:42)