Mind Pump: Raw Fitness Truth

In this episode, Sal, Adam & Justin speak with Jen Cohen who provides practical advice about the mindset that has fueled her success in multiple industries and endeavors despite failing over and over. When Jen first met Mind Pump. (2:10) Why being underestimated can be a good thing sometimes. (6:05) How learning and taking action will get you to where you want to be. (7:28) Why being curious is her superpower. (9:30) How regret is worse than rejection. (13:20) The importance of building relationships and being interested. (16:16) Using that ‘chip on your shoulder’ to fuel you and NOT define you. (19:05) The lessons learned through fitness. (25:31) Defining your core values and non-negotiables. (27:33) An insight into the man who holds her down. (31:16) Why she believes everyone is the same. (42:44) The differences between her male and female clients and how she coaches them through that. (45:26) Why the better you know yourself, the more you know what you want. (48:48) So, you want to be a podcaster. (50