Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether there is a different way to train for a wide back vs. a thick back, the best mobility exercises for low bar squats, training under the influence of marijuana, and tips for an aspiring entrepreneur who wants to open their own gym. What can happen when you work out next to Sal. (4:11) The best time to eat protein and build muscle health. (7:20) Study finds that women can predict a man's attitude toward casual sexual relationships based on his face. (14:01) Peloton to move into the video game market. Will it succeed? (17:05) Vuori, the Nordstrom of athleisure wear. (25:48) California passes the US’s first state-backed guaranteed income plan. The challenges and should you be skeptical? (31:39) Does controversy sell? (43:12) #Quah question #1 – Is there a different way to train for a wide back versus a thick back? (52:30) #Quah question #2 – What are the best mobility exercises for low bar squats? (59:48) #Quah qu