Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Why the incline press is a superior exercise for the chest. (3:50) Throwing logic out the window in California prisons. (20:53) The wild housing market in the Bay Area. (26:28) Mind Pump Recommends, FBOY Island, and The Suicide Squad on HBO Max. (27:31) Mind Pump reads YouTube comments. (46:08) McDonald's broken ice cream machine lawsuit investigation. (48:11) Caldera, ‘man-care’ for your skin. (53:08) Sal’s grandfather is a gem. (56:36) #Quah question #1 – How can I maintain my strength and performance while playing professional basketball overseas? (59:38) #Quah question #2 – How do I work in resistance training around a physically demanding job? (1:09:28) #Quah question #3 – What programming would you recommend to revamp my progression in the gym? (1:19:08) #Quah question #4 – Tips and advice for breaking through a training plateau and unwanted weight gain? (1:30:20) Related Links/Products Mentioned Ask