Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin cover nine red flags to watch out for when hiring a personal trainer. The NINE red flags to watch out for when hiring a personal trainer. (1:46) #1 – FAILING to do an assessment. (3:16) #2 – ZERO focuses on correctional exercise. (7:13) #3 – FEELING worse after your workout. (12:30) #4 – Gauging the success of your workout based on soreness. (18:00) #5 – Showing up late. (20:08) #6 – NOT helping you perfect your technique or form. (24:57) #7 – EVERYTHING is about motivation. (30:25) #8 - Being the ‘entertainment’ trainer. (35:46) #9 – OVERSELLING supplements. (42:37) Related Links/Products Mentioned August Promotion: MAPS Strong and MAPS Powerlift 50% off!  **Promo code “AUGUSTSPECIAL” at checkout** Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout What's the Best Way to Choose a Fitness Trainer? - Mind Pump Blog Why All Personal Trainers Need to Understand Mobility and Correctional Exercises – Mind Pump Blog Sore mus