Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Doug’s humblebrag. (4:04) Glutathione, the master antioxidant. (9:06) N-Acetylcysteine (NAC) conspiracy theory. (11:51) Politicians and conspiracies. (14:00) The allure of power and control, spiritual opium, and the impact of gaming on our youth. (18:29) When rollercoasters attack. (31:17) The marketing genius of Jake Paul. (35:38) The robots are continuing to take over. (36:36) TikTok challenges are dumb. (38:17) A Mind Pump Podcast blast from the past. (40:44) An update on Adam’s training post-COVID. (42:48) RIP Larry Evans. (50:18) #Quah question #1 – How can I move from high-intensity workouts into a more stainable form of exercise? (57:12) #Quah question #2 – What can I do to reduce the appearance of ‘hip dips’? (1:11:10) #Quah question #3 – How can I stay consistent with exercise while traveling the majority of the year? (1:22:09) #Quah question #4 – Do you have any programming advice to achieve a stan